Diana PsychologistApr 26, 20216 min10 Ways to Become More ConsciousWhat does it mean to become more conscious? It is the progressive realization of conscious mastery over your mind? The challenge is that...
Diana PsychologistNov 29, 20205 minDepression: Supporting a family member or friendHelping someone with depression can be a challenge. If someone in your life has depression, you may feel helpless and wonder what to do....
Diana PsychologistAug 29, 20201 minPracticing Self-AcceptanceEverybody makes mistakes – that is the only way we can learn and grow. Accepting our flaws and forgiving ourselves for mistakes, or put...
Diana PsychologistAug 20, 20205 minSELF-CONFIDENCE AND SELF-LOVEHow to love yourself and build self-confidence Let’s try to find out why low self-esteem is formed and how to learn to treat yourself...