Diana PsychologistSep 25, 20204 minSteps to reducing fear of failureIt is not failure that people fear. It is the perceived negative consequences that follow the failure that stresses them out. This fear...
Diana PsychologistSep 22, 20205 minhumanity is on the verge of transformationThis year is crucial in determining the direction of each of us. There is a version that just now the Earth is moving to the fourth...
Diana PsychologistAug 29, 20201 minAchieving MindfulnessKey strategies associated with achieving Mindfulness: Awareness. You are fully aware of being in your body, in the moment, here and now....
Diana PsychologistAug 29, 20201 min7 things to quit right nowIn order to create a healthy mind, we need to identify irrational thinking patterns which prevent us from moving forward in our lives....