The Psychology Of Poverty and Karmic Management
The Psychology of Poverty Rich Dad Poor Dad is a 1997 book written by Robert Kiyosaki and Sharon Lechter and is a good illustration...
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Diana Psychologist
- Mar 10, 2021
- 2 min
Does Evil Exist?
A professor at the university asked his students this question. - Is everything that exists created by God? One student boldly replied: -...
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Diana Psychologist
- Jan 23, 2021
- 5 min
The Secrets to Getting Anything You Want
It’s amazingly easy to get everything you want out of life with the right mindset. Unfortunately, man has been aching to discover these...
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Diana Psychologist
- Oct 9, 2020
- 3 min
THE POWER OF GRATITUDE
Author William Arthur Ward once wrote that “feeling gratitude and not expressing it is like wrapping a present and not giving it”. This...
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Diana Psychologist
- Aug 29, 2020
- 1 min
Achieving Mindfulness
Key strategies associated with achieving Mindfulness: Awareness. You are fully aware of being in your body, in the moment, here and now....
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Diana Psychologist
- Aug 29, 2020
- 1 min
7 things to quit right now
In order to create a healthy mind, we need to identify irrational thinking patterns which prevent us from moving forward in our lives....
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Diana Psychologist
- Aug 29, 2020
- 1 min
Steps to a happier life
We can all learn to be happy. With a few key principles our lives can be enriched and our achievements limitless. Contemplate the key...
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Diana Psychologist
- Aug 29, 2020
- 1 min
Thinking Positively
We can all learn to think positively. Practicing a few key principles our lives can be enriched with realities of our own making. A sense...
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Diana Psychologist
- Aug 29, 2020
- 1 min
Being yourself in a relationship
Self-care is about looking after yourself and your mental health. The relationship you have with yourself is crucial to your own...
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Diana Psychologist
- Aug 29, 2020
- 1 min
Practicing Self-Acceptance
Everybody makes mistakes – that is the only way we can learn and grow. Accepting our flaws and forgiving ourselves for mistakes, or put...
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Diana Psychologist
- Aug 20, 2020
- 5 min
SELF-CONFIDENCE AND SELF-LOVE
How to love yourself and build self-confidence Let’s try to find out why low self-esteem is formed and how to learn to treat yourself...
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Diana Psychologist
- Aug 9, 2020
- 3 min
What exactly is Depression?
Depression "," stress "," frustration "- these words have become firmly established in our lexicon, but do we understand their true...
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Diana Psychologist
- Aug 4, 2020
- 8 min
how to cope with negative emotions
Although generating alternative thoughts can be helpful when challenging thinking traps, we can also use “standard” thoughts to handle...
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Diana Psychologist
- Jul 26, 2020
- 8 min
Coping with Difficult Situations
If you still think an upsetting thought is fair and accurate, consider ways to cope or other possible outcomes. Here are some useful...
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Diana Psychologist
- Jul 26, 2020
- 5 min
Removing negative thinking patterns
How we feel, the thoughts we have, and how we act are all connected. Distressing feelings, negative thoughts and unhelpful behaviours can...
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Diana Psychologist
- Jul 26, 2020
- 4 min
How To Manage Our Worries
We often spend time fighting against our worries or telling ourselves to stop worrying. This is unhelpful. It can cause us to feel worse,...
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Diana Psychologist
- Jul 26, 2020
- 4 min
Worry and Anxiety
Worrying is thinking about problems that may happen in the future. It’s something everybody does. You can spot worrying by its “what if”...
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Diana Psychologist
- Jul 25, 2020
- 2 min
CBT and Anxiety
This blog focuses on the principles of cognitive behavioural therapy (CBT). CBT offers skills and practical strategies that can help you...
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Diana Psychologist
- Jul 25, 2020
- 5 min
What is Anxiety?
There are many forms of anxiety that are categorised into different types according to the basis of the fear associated with the feelings...
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