Diana PsychologistSep 26, 20203 minEARLY AGE TRAUMA AND THE IMPACT ON YOUR ADULTHOOD As horrible and traumatic as your childhood experiences are, you can always deal with them in adulthood. When turning to a psychologist,...
Diana PsychologistAug 31, 20204 minBuilding Better RelationshipsWe can all become better relationship builders by clearing our minds and practicing a few basic principles. While as individuals we are...
Diana PsychologistAug 30, 20202 minHow Humour Can Change Your RelationshipAre couples with a similar sense of humour more satisfied in their relationships? The world we live in can be tough, but nothing makes...
Diana PsychologistAug 29, 20201 minAchieving MindfulnessKey strategies associated with achieving Mindfulness: Awareness. You are fully aware of being in your body, in the moment, here and now....