Taoist approach to anxiety
Varying degrees of anxiety awash over millions. Whether it’s stress from the workplace, fretting for a future that never comes or getting...
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Diana Psychologist
- Oct 19, 2022
- 8 min
Manifest Anything with an Abundance Mindset
Manifesting is bringing something tangible into your life by cultivating the experience of what you want to feel, then living and...
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Diana Psychologist
- Oct 16, 2022
- 2 min
'I' Worth
Our self-esteem is divided into two completely different parts: Essential Dynamic Essential is the self-identification of our inner...
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Diana Psychologist
- Jul 12, 2022
- 2 min
Why so hard to love yourself?
Every baby is born with infinite self-love. But society destroys this love. Baby love is gradually pushed aside. Society tries to...
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Diana Psychologist
- Jun 26, 2022
- 2 min
How are self-esteem and cortisol related?
How are self-esteem and cortisol related? There is a very interesting mechanism. In the morning, immediately after waking up, we have a...
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Diana Psychologist
- Aug 7, 2021
- 5 min
Understanding Your Purpose In Life
The combination of a successful career, a loving family, and a strong social network may seem like the recipe for a perfect life....
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Diana Psychologist
- Aug 6, 2021
- 3 min
Find Love Within You
Little bit more about self-esteem and self-love ❤️ How to switch from neurotic relationships to normal ones and finally live happily with...
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Diana Psychologist
- Feb 14, 2021
- 4 min
What is love?
The ancient Greeks named six types of love that psychologists still refer to today When we love a person, we feel emotional arousal in...
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Diana Psychologist
- Jan 25, 2021
- 14 min
What Is the Meaning of Self-Worth and Self-Value?
Chances are, you’ve heard of the many, many “self-” words. There’s self-esteem, self-compassion, self-acceptance, self-respect,...
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Diana Psychologist
- Jan 23, 2021
- 5 min
The Secrets to Getting Anything You Want
It’s amazingly easy to get everything you want out of life with the right mindset. Unfortunately, man has been aching to discover these...
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Diana Psychologist
- Nov 13, 2020
- 3 min
8 WAYS EXERCISING BOOSTS YOUR BRAIN POWER
Roman philosopher Cicero once commented that “it is exercise alone that supports the spirits and keeps the mind in vigour”. It seems that...
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Diana Psychologist
- Oct 18, 2020
- 3 min
THE MOST POWERFUL SENTENCE A PARENT CAN SAY
The sentences parents deliver to their children often have more of an impact than they realise. But choosing a good sentence to say,...
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Diana Psychologist
- Oct 11, 2020
- 4 min
UNDERSTANDING THE TEENAGE BRAIN
Teenagers think differently to adults – they are more likely to take risks, be sleepy, misread emotions, give in to peer-pressure and...
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Diana Psychologist
- Oct 11, 2020
- 3 min
6 WAYS TO REDUCE STRESS
For many student’s revisions time can be very stressful. But new and interesting research suggests that a) some stress is actually a good...
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Diana Psychologist
- Oct 9, 2020
- 3 min
THE POWER OF GRATITUDE
Author William Arthur Ward once wrote that “feeling gratitude and not expressing it is like wrapping a present and not giving it”. This...
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Diana Psychologist
- Sep 30, 2020
- 5 min
How to become free
FREEDOM Most are convinced that there is no real freedom of choice. That there are things you can do and there are things that you...
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Diana Psychologist
- Sep 26, 2020
- 3 min
EARLY AGE TRAUMA AND THE IMPACT ON YOUR ADULTHOOD
As horrible and traumatic as your childhood experiences are, you can always deal with them in adulthood. When turning to a psychologist,...
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Diana Psychologist
- Sep 25, 2020
- 4 min
Steps to reducing fear of failure
It is not failure that people fear. It is the perceived negative consequences that follow the failure that stresses them out. This fear...
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Diana Psychologist
- Sep 22, 2020
- 5 min
humanity is on the verge of transformation
This year is crucial in determining the direction of each of us. There is a version that just now the Earth is moving to the fourth...
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Diana Psychologist
- Sep 21, 2020
- 3 min
WHO AM I?
How well do you know ... yourself? Can you say exactly who you are, "shaking off" the labels and stereotypes that others hang on...
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