Tap into the spiritual essence of creativity and discover the boundless creator within. This guide reveals how spiritual practices can...

Seeking your true essence? Dive into the convergence of psychology and spirituality to navigate the path to your higher self. This guide...

Ever wonder what lies at the heart of your creative block? It might be where psychology meets spirituality. This guide delves into how...

Varying degrees of anxiety awash over millions. Whether it’s stress from the workplace, fretting for a future that never comes or getting...

Manifesting is bringing something tangible into your life by cultivating the experience of what you want to feel, then living and...

Our self-esteem is divided into two completely different parts: Essential Dynamic Essential is the self-identification of our inner...

Every baby is born with infinite self-love. But society destroys this love. Baby love is gradually pushed aside. Society tries to...

How are self-esteem and cortisol related? There is a very interesting mechanism. In the morning, immediately after waking up, we have a...

The combination of a successful career, a loving family, and a strong social network may seem like the recipe for a perfect life....

Little bit more about self-esteem and self-love ❤️ How to switch from neurotic relationships to normal ones and finally live happily with...

The ancient Greeks named six types of love that psychologists still refer to today When we love a person, we feel emotional arousal in...

Chances are, you’ve heard of the many, many “self-” words. There’s self-esteem, self-compassion, self-acceptance, self-respect,...

It’s amazingly easy to get everything you want out of life with the right mindset. Unfortunately, man has been aching to discover these...

Roman philosopher Cicero once commented that “it is exercise alone that supports the spirits and keeps the mind in vigour”. It seems that...

The sentences parents deliver to their children often have more of an impact than they realise. But choosing a good sentence to say,...

Teenagers think differently to adults – they are more likely to take risks, be sleepy, misread emotions, give in to peer-pressure and...

For many student’s revisions time can be very stressful. But new and interesting research suggests that a) some stress is actually a good...

Author William Arthur Ward once wrote that “feeling gratitude and not expressing it is like wrapping a present and not giving it”. This...

FREEDOM Most are convinced that there is no real freedom of choice. That there are things you can do and there are things that you...

As horrible and traumatic as your childhood experiences are, you can always deal with them in adulthood. When turning to a psychologist,...