Taoist approach to anxiety
Varying degrees of anxiety awash over millions. Whether it’s stress from the workplace, fretting for a future that never comes or getting...
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Diana Psychologist
- Oct 19, 2022
- 8 min
Manifest Anything with an Abundance Mindset
Manifesting is bringing something tangible into your life by cultivating the experience of what you want to feel, then living and...
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Diana Psychologist
- Oct 16, 2022
- 2 min
'I' Worth
Our self-esteem is divided into two completely different parts: Essential Dynamic Essential is the self-identification of our inner...
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Diana Psychologist
- Jul 12, 2022
- 2 min
Why so hard to love yourself?
Every baby is born with infinite self-love. But society destroys this love. Baby love is gradually pushed aside. Society tries to...
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Diana Psychologist
- Jun 26, 2022
- 2 min
How are self-esteem and cortisol related?
How are self-esteem and cortisol related? There is a very interesting mechanism. In the morning, immediately after waking up, we have a...
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Diana Psychologist
- Aug 6, 2021
- 3 min
Find Love Within You
Little bit more about self-esteem and self-love ❤️ How to switch from neurotic relationships to normal ones and finally live happily with...
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Diana Psychologist
- Jan 25, 2021
- 14 min
What Is the Meaning of Self-Worth and Self-Value?
Chances are, you’ve heard of the many, many “self-” words. There’s self-esteem, self-compassion, self-acceptance, self-respect,...
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Diana Psychologist
- Jan 23, 2021
- 5 min
The Secrets to Getting Anything You Want
It’s amazingly easy to get everything you want out of life with the right mindset. Unfortunately, man has been aching to discover these...
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Diana Psychologist
- Sep 26, 2020
- 3 min
EARLY AGE TRAUMA AND THE IMPACT ON YOUR ADULTHOOD
As horrible and traumatic as your childhood experiences are, you can always deal with them in adulthood. When turning to a psychologist,...
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Diana Psychologist
- Sep 17, 2020
- 2 min
Rules which make you happy
You Can Learn To Be Independent, Self-sufficient And Love Yourself Unconditionally People who have problems with low self-esteem,...
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Diana Psychologist
- Sep 14, 2020
- 3 min
Happy relationships are easy
In our relationships, we often regret what has been said or done spontaneously without thought. Small outbursts of anger, petty...
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Diana Psychologist
- Sep 9, 2020
- 3 min
How to build self-confidence
Philip George Zimbardo is a renowned American psychologist and a professor emeritus at Stanford University in the United State of...
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Diana Psychologist
- Sep 2, 2020
- 3 min
Relationships Are Easy
In our relationships, we often regret what has been said or done spontaneously without thought. Small outbursts of anger, petty...
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Diana Psychologist
- Aug 20, 2020
- 5 min
SELF-CONFIDENCE AND SELF-LOVE
How to love yourself and build self-confidence Let’s try to find out why low self-esteem is formed and how to learn to treat yourself...
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Diana Psychologist
- Aug 9, 2020
- 3 min
What exactly is Depression?
Depression "," stress "," frustration "- these words have become firmly established in our lexicon, but do we understand their true...
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Diana Psychologist
- Aug 4, 2020
- 8 min
how to cope with negative emotions
Although generating alternative thoughts can be helpful when challenging thinking traps, we can also use “standard” thoughts to handle...
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Diana Psychologist
- Jul 26, 2020
- 8 min
Coping with Difficult Situations
If you still think an upsetting thought is fair and accurate, consider ways to cope or other possible outcomes. Here are some useful...
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Diana Psychologist
- Jul 26, 2020
- 5 min
Removing negative thinking patterns
How we feel, the thoughts we have, and how we act are all connected. Distressing feelings, negative thoughts and unhelpful behaviours can...
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Diana Psychologist
- Jul 26, 2020
- 4 min
How To Manage Our Worries
We often spend time fighting against our worries or telling ourselves to stop worrying. This is unhelpful. It can cause us to feel worse,...
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Diana Psychologist
- Jul 25, 2020
- 5 min
What is Anxiety?
There are many forms of anxiety that are categorised into different types according to the basis of the fear associated with the feelings...
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